Weigh In record (no journal entry) for 28 May 2019
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130.3 lb
Lost so far: 15.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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860 kcal
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Fat: 39.88g | Prot: 65.81g | Carb: 55.55g.
Breakfast: Банан, Шпинат, Яйцо (Целое), Ферма Масло Сливочное 73%. Lunch: Запеканка Ягодная со Стевией , Premialle Брынза. Dinner: Паштет, Хлеб Цельнозерновой, Карпаччо. Snacks/Other: Пиво. more...
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gaining 4.4 lb a week
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