Weigh In record (no journal entry) for 18 July 2008
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262.5 lb
Lost so far: 18.5 lb.
Still to go: 122.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2008:
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460 kcal
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Fat: 13.50g | Prot: 27.00g | Carb: 60.50g.
Lunch: mandarin orange cup , activia yogurt (blueberry). more...
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losing 2.0 lb a week
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april118970's weight history
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