Weigh In record (no journal entry) for 27 May 2019
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2019:
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1296 kcal
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Fat: 63.25g | Prot: 61.64g | Carb: 127.73g.
Breakfast: Café. Lunch: Aceite de Oliva Extra Virgen, Zumo de Limón, Guatila, Zanahoria Cocida, Brócoli Cocido (sin Grasa Añadida en la Cocina), Pechuga de Pollo a la Plancha. Dinner: Aceite de Oliva, Dulces de Barra Oscura de Chocolate, Jugo de Naranja (Refrigerado, Concentrado), Sandwich Mixto. Snacks/Other: Uva Negra. more...
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steady weight
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