Weigh In record (no journal entry) for 27 May 2019
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158.3 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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2062 kcal
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Fat: 87.89g | Prot: 81.85g | Carb: 238.76g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Great Value Garlic Cheese Breadsticks, Lay's Barbecue Potato Chips (1.5 oz), Shrimp (Breaded and Fried) . Snacks/Other: Plain Yogurt, Vanilla Yogurt (Lowfat) . more...
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losing 0.2 lb a week
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