Weigh In record (no journal entry) for 26 May 2019
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121.9 lb
Lost so far: 36.8 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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604 kcal
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Fat: 20.00g | Prot: 33.32g | Carb: 74.75g.
Breakfast: Keong. Dinner: Cilok, Pepes Tahu, Cap Cay Kuah. Snacks/Other: Jeruk Bali (Merah dan Merah Muda), Tahu Goreng, Air Kelapa, NU Green Tea NU Green Tea Madu, Kue Nastar. more...
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losing 2.7 lb a week
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