Weigh In record (no journal entry) for 26 May 2019
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238.1 lb
Lost so far: 26.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2019:
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505 kcal
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Fat: 21.08g | Prot: 51.84g | Carb: 23.65g.
Breakfast: Овсяная Каша на Воде, Tess Чай Черный, Магнит Авокадо, Bonfesto Рикотта Лайт, Fit Parad Заменитель Сахара. Lunch: Огурец (с Кожурой), Говядина Постная. Dinner: Рыба на Гриле, Зеленый Листовой Салат. more...
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gaining 1.5 lb a week
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