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🙁
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152.3 lb
Lost so far: 7.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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2453 kcal
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Fat: 70.24g | Prot: 138.07g | Carb: 321.01g.
Breakfast: 水煮蛋, 香蕉, 奇異果, Costco 厚片吐司, 花生醬. Lunch: 米糕, 鯊魚煙, 爭鮮 旗魚生魚片, 爭鮮 鮪魚生魚片, 五木 海鮮拉麵, 生活 黑木耳露. Dinner: 豬大腸, 鴨肉, 肉羹麵, 肉包, 肉丸（含醬）. more...
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gaining 6.2 lb a week
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