Weigh In record (no journal entry) for 25 May 2019
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135.6 lb
Lost so far: 29.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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558 kcal
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Fat: 29.18g | Prot: 12.19g | Carb: 57.79g.
Breakfast: Тёма Сок Яблоко-Чёрная Смородина, Кофе с Молоком и Сахаром. Lunch: Лента Ролл Цезарь, Агуша Фруктово-Ягодное Пюре Яблоко-Ежевика-Малина. more...
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gaining 2.2 lb a week
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