Weigh In record (no journal entry) for 25 May 2019
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237.9 lb
Lost so far: 26.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2019:
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440 kcal
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Fat: 16.87g | Prot: 46.26g | Carb: 28.02g.
Breakfast: Fit Parad Сахарозаменитель, Кофе (из Молотых Зерен), Черника, Bonfesto Рикотта Лайт, Овсяноблин. Lunch: Гречка Отварная, Огурец (с Кожурой), Куриная Грудка Отварная. more...
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losing 1.5 lb a week
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