Weigh In record (no journal entry) for 25 May 2019
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183.0 lb
Lost so far: 8.8 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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1710 kcal
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Fat: 74.07g | Prot: 47.28g | Carb: 216.49g.
Breakfast: ABC Saus Sambal, Belimbing, Bakwan, Perkedel Jagung, Tumis Buncis, Nasi Putih. Dinner: Dua Kelinci Kacang Sukro, Kurma, Alfamart Ikan Pindang, Sambal Goreng, Sawi Dimasak (dari Segar), Tahu Goreng, Gudeg, Nasi Putih, Bakwan, Kroket. Snacks/Other: Kue Nastar, Tahu Goreng, Bakso Ayam, Es Kelapa Muda. more...
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losing 0.9 lb a week
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evi novianti's weight history
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