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truematt
Journal
17 Dec 12
truematt's Journal, 17 December 2012
truematt's Profile
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Weigh In record (no journal entry) for 17 December 2012
219.0 lb
Lost so far:
0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 December 2012:
1850 kcal
Fat: 82.00g | Prot: 70.00g | Carb: 207.00g.
Breakfast:
Bacon, Egg & Cheese Biscuit (Regular).
Lunch:
taco bell beef meximelt, tacobell bean burrito.
more...
2660 kcal
Activities & Exercise:
Driving - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Standing - 30 minutes.
more...
gaining 3.1 lb a week
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