|
Let’s go.
|
149.0 lb
Lost so far: 83.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2019:
|
540 kcal
|
Fat: 32.75g | Prot: 16.53g | Carb: 48.52g.
Breakfast: Pepperidge Farm Seasoned Croutons, Marie's Chunky Blue Cheese Dressing, Deli Sliced Ham, Honeycrisp Apples. Lunch: Happy Farms Spreadable Port Wine Cheese. more...
|
losing 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MariannairaM's weight history
|