Weigh In record (no journal entry) for 23 May 2019
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142.9 lb
Lost so far: 13.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2019:
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363 kcal
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Fat: 8.66g | Prot: 36.65g | Carb: 31.65g.
Breakfast: Морковь по-Корейски, Куриная Грудка Отварная, Макфа Вермишель Отварная. more...
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losing 4.6 lb a week
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NtlVldmrvn's weight history
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