well after a week of sickness I would have thought I would have gained more. gotta g wet back on track until the holidays. zumba today so lets hope it helps.
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213.4 lb
Lost so far: 16.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2012:
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154 kcal
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Fat: 10.57g | Prot: 12.53g | Carb: 1.12g.
Breakfast: Boiled Egg. more...
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gaining 1.4 lb a week
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