Weigh In record (no journal entry) for 21 May 2019
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198.4 lb
Lost so far: 19.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2019:
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1191 kcal
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Fat: 53.12g | Prot: 28.91g | Carb: 152.03g.
Breakfast: Orange Juice, Tim Hortons Breakfast Sandwich - Sausage, Egg, Cheese, Kroger Blueberry Muffin. more...
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steady weight
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