dutch107's Journal, 20 May 2019

went down a lb again but still not where i was a few weigh ins ago.

263.0 lb Lost so far: 45.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1530 kcal

Fat: 57.50g | Prot: 131.00g | Carb: 119.00g.   Breakfast: V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Great Value Broccoli Florets, Great Value Tilapia Fillets. Dinner: Great Value Shredded Mild Cheddar Cheese, Perdue 98% Lean Ground Chicken, Ortega Medium Taco Sauce, Ortega Hard Taco Shells. Snacks/Other: Cheetos Natural White Cheddar Puffs, Kroger Glazed Sour Cream Cake Donuts. more...

3570 kcal

Activities & Exercise: Shopping - 1 hour, Mowing Lawn - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...