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I ate all the carbs yesterday and today and I was supposed to run the Spartan Race in Big Bear. Then reports of snow, chains, course changes.... I decided no. Now all the carbs FML. Weighed in at passing practice tonight at a ridiculous 124. I feel so defeated
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124.0 lb
Lost so far: 13.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2019:
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1935 kcal
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Fat: 82.18g | Prot: 181.32g | Carb: 119.79g.
Breakfast: Bananas, Jif Creamy Peanut Butter, White Bread, Oscar Mayer Center Cut Bacon, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Lindsay Spanish Manzanilla Olives Pimiento Stuffed, Paleovalley 100% Grass Fed Beef Stick, Lucerne Low Moisture Part Skim Shredded Mozzarella Cheese, The Silver Palate Marinara Pasta Sauce, Outer Aisle Cauliflower Pizza Crusts. Dinner: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat). Snacks/Other: Lenny & Larry's The Complete Cookie - White Chocolate Macadamia, MuscleTech Nitro-Tech Casein Gold. more...
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gaining 20.0 lb a week
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