Weigh In record (no journal entry) for 13 December 2012
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124.3 lb
Lost so far: 6.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2012:
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1278 kcal
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Fat: 50.89g | Prot: 52.72g | Carb: 154.30g.
Breakfast: galletas selz, avena, leche descremada. Lunch: galletas mantequilla, te verde, tomate, zapallitos. Dinner: té verde, palmito, queso mantecoso, pan pita, jamon pavo ahumada, queso gouda, salami. Snacks/Other: manzana. more...
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1966 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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