Weigh In record (no journal entry) for 19 May 2019
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142.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2019:
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1298 kcal
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Fat: 63.85g | Prot: 59.29g | Carb: 125.96g.
Breakfast: Dondurma, Hurma, Tandır, Mercimek Çorbası. Dinner: Torku Pötibör. more...
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gaining 0.8 lb a week
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Melike Akman's weight history
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