Weigh In record (no journal entry) for 19 May 2019
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144.0 lb
Lost so far: 12.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2019:
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331 kcal
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Fat: 10.94g | Prot: 15.16g | Carb: 37.17g.
Breakfast: Сметана, Tess Зелёный Чай, Блины с Творогом. Lunch: Шарлиз Мармелад Желейный с Ароматом Вишни, Tess Зелёный Чай. more...
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gaining 3.1 lb a week
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NtlVldmrvn's weight history
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