Weigh In record (no journal entry) for 18 May 2019
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225.6 lb
Lost so far: 0 lb.
Still to go: 225.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2019:
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1794 kcal
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Fat: 83.25g | Prot: 95.50g | Carb: 163.00g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar, Muscle Milk 100% Whey Protein - Chocolate. Dinner: Cheesecake Factory Pasta da Vinci, Cheesecake Factory Pasta da Vinci. more...
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losing 1.4 lb a week
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priyab89's weight history
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