Weigh In record (no journal entry) for 13 December 2012
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141.1 lb
Lost so far: 0 lb.
Still to go: 141.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2012:
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1219 kcal
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Fat: 49.82g | Prot: 32.45g | Carb: 164.45g.
Breakfast: Muesli, Blueberries, Lowfat Fruit Variety Yoghurt, Tea with Milk and Sugar. Lunch: Tea with Milk and Sugar, Mayonnaise, Balsamic Vinegar, Extra Virgin Olive Oil, Boiled Egg, Butter, Whole Wheat Bread, Mixed Salad Greens. more...
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losing 0.4 lb a week
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deirdreh's weight history
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