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sidiancat
Journal
17 May 19
sidiancat's Journal, 17 May 2019
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Weigh In record (no journal entry) for 17 May 2019
209.8 lb
Lost so far:
6.0 lb
.
Still to go:
59.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2019:
2847 kcal
Fat: 132.25g | Prot: 72.16g | Carb: 347.54g.
Breakfast:
Chocolate Milk (Whole), Kraft Velveeta Shells & Cheese Original.
Lunch:
Hidden Valley The Original Ranch, Southern Home Shredded Mild Cheddar Natural Cheese, Cherry Tomatoes, Dole Romaine Lettuce.
Dinner:
Long John Silver's Mountain Dew (Medium), Taco Bell Steak Nachos Box.
more...
3820 kcal
Activities & Exercise:
Cleaning - 1 hour, Walking (slow) - 2/mph - 10 hours, Watching TV/Computer - 3 hours, Resting - 2 hours and 15 minutes, Sleeping - 7 hours and 45 minutes.
more...
gaining 2.0 lb a week
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