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6 sets 10 reps
Glute machine (2leg): 125#
Lateral arm raise machine: 35#
Oblique ab pull overs: 15#
Soulder press machine: 35# (17.5x2)
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123.4 lb
Lost so far: 13.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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gaining 7.7 lb a week
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Sherri Hill's weight history
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