Weigh In record (no journal entry) for 17 May 2019
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143.7 lb
Lost so far: 12.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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359 kcal
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Fat: 14.94g | Prot: 35.66g | Carb: 20.24g.
Breakfast: Морковь по-Корейски, Куриная Грудка, Гречка Отварная. more...
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losing 3.1 lb a week
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NtlVldmrvn's weight history
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