Weigh In record (no journal entry) for 17 May 2019
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121.3 lb
Lost so far: 30.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2019:
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485 kcal
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Fat: 13.43g | Prot: 32.74g | Carb: 60.47g.
Breakfast: Курага, Магнит Банан, Зеленое Яблоко, Груша. Lunch: Картофель Молодой, Куриные Голени с Кожей. more...
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losing 1.2 lb a week
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alter_ego_kerch's weight history
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