alhamdulillah...👏🙏❤😘💕
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175.3 lb
Lost so far: 23.8 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2019:
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520 kcal
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Fat: 4.18g | Prot: 20.28g | Carb: 107.36g.
Breakfast: Herbalife F1 Shake Mix, Pepaya, Pisang. Dinner: Pisang, Pepaya, Herbalife F1 Shake Mix. more...
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losing 3.1 lb a week
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ary rizalie's weight history
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