Weigh In record (no journal entry) for 16 May 2019
|
112.0 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2019:
|
1308 kcal
|
Fat: 62.59g | Prot: 97.17g | Carb: 76.64g.
Breakfast: Banane, Harry Eiweißbrot. Lunch: Aldi Eiweißbrot (50g), Aldi Hummus Kürbis, Kaufland Mortadella mit Pistazien, Gekochtes Ei, Aldi Eiweiß Knäcke. Dinner: K-Classic Hummus Classic, Kaufland Mortadella mit Pistazien, Aldi Eiweißbrot (35g). Snacks/Other: Kaufland Magerquark, Alexios Joghurt. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dreja44's weight history
|