Weigh In record (no journal entry) for 15 May 2019
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127.2 lb
Lost so far: 5.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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1263 kcal
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Fat: 38.73g | Prot: 90.02g | Carb: 138.95g.
Breakfast: Fournée Dorée Le Pain Blanc Italien , Herta Tendre Noix Supérieur , Oeuf. Lunch: Vinaigrette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Monoprix Maïs, Carrefour Foie de Veau. Dinner: Gerblé Génoise Chocolat Framboise (12.7g), Sveltesse Ferme et Fondant Chocolat , Vinaigrette, Nestlé Yaourt à la Grecque, Le Gaulois Escalope de Dinde, Riz Basmati (Cuit). Snacks/Other: Fleury Michon Blanc de Dinde (30g), Mozzarella, Fournée Dorée Le Pain Blanc Italien . more...
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losing 4.6 lb a week
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