Weigh In record (no journal entry) for 15 May 2019
|
162.0 lb
Lost so far: 49.6 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2019:
|
1012 kcal
|
Fat: 52.15g | Prot: 64.54g | Carb: 78.20g.
Breakfast: Хлеб, Банан, Вареное Яйцо, Hochland Фетакса. Lunch: Брокколи, Кета. Dinner: Сухой Жареный Соленый Арахис, Кешью, Вареное Яйцо, Hochland Фетакса, Хлеб. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
helena.elena's weight history
|