Weigh In record (no journal entry) for 14 May 2019
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130.5 lb
Lost so far: 13.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2019:
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337 kcal
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Fat: 16.29g | Prot: 18.98g | Carb: 27.98g.
Breakfast: Форель Слабосоленая, Кубанская Буренка Молоко 2,5%, Яйцо, Геркулес Овсяные Хлопья Нежные. more...
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losing 1.5 lb a week
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