Weigh In record (no journal entry) for 14 May 2019
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136.7 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2019:
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1992 kcal
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Fat: 39.59g | Prot: 39.62g | Carb: 269.92g.
Breakfast: Start Start Naturell, Myllyn Paras Irtonainen Kaura+Riisi, Hunaja, Veriappelsiini, Banaanit, Milbona Kreikkalainen Jogurtti, Suodatinkahvi. Lunch: Bonbon Tikkari, Danone Activia Mansikkajogurtti, Marli Sokeriton Metsämarja Keitto, Provena Kaurapuuro, Banaanit, Kahvi, Omenat (ilman Kuoria). Dinner: Pingviini Herkku Trio, Myllyn Paras Irtonainen Kaura+Riisi, Fazer Vuoksen Riisipiirakka, Suodatinkahvi, Fazer Fazermint Suklaakonvehti, Porkkanat. Snacks/Other: X-Tra Long Drink Greippi Light. more...
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1688 kcal
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Activities & Exercise:
kotisiivous - 1 hour and 15 minutes, Sleeping - 5 hours, Resting - 17 hours and 45 minutes. more...
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gaining 6.2 lb a week
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kotari67's weight history
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