cesareliaci's Journal, 13 May 2019

Weigh In record (no journal entry) for 13 May 2019
182.3 lb Lost so far: 0.7 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2019:
1940 kcal Fat: 87.05g | Prot: 148.96g | Carb: 136.80g.   Breakfast: Herbalife PRO 20, barrette snack herbalife, herbalifeline, formula 1 menta, herbalife infuso, uovo sodo. Lunch: Galbusera Riso Su Riso Cracker con Riso Soffiato, Fage Yogurt Greco Total 0%, Rio Mare Filetti di Sgombro all'olio di Oliva. Dinner: Banana, Pollo al Curry, Lupini. Snacks/Other: Actimel Multifrutti, Herbalife Hydrate. more...
losing 0.6 lb a week

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