Weigh In record (no journal entry) for 13 May 2019
|
136.7 lb
Lost so far: 4.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2019:
|
1740 kcal
|
Fat: 41.00g | Prot: 89.60g | Carb: 258.70g.
Breakfast: Миндаль, Лента Каша Овсяная с Молоком. Lunch: Куриное Филе, Борщ с Курицей. Snacks/Other: Милка Печенье с Кусочками Молочного Шоколада , Чай, Банан. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zahara87's weight history
|