Weigh In record (no journal entry) for 12 May 2019
|
144.4 lb
Lost so far: 12.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2019:
|
195 kcal
|
Fat: 3.40g | Prot: 20.30g | Carb: 20.53g.
Breakfast: Куриная Грудка Отварная, Свекла Вареная, Медовая Долина Мед Натуральный Цветочный. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NtlVldmrvn's weight history
|