Weigh In record (no journal entry) for 11 May 2019
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143.3 lb
Lost so far: 72.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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513 kcal
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Fat: 17.53g | Prot: 12.70g | Carb: 77.78g.
Breakfast: Kurma, Sari Roti Roti Isi Coklat. Lunch: Telur Dadar, Kurma. more...
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losing 7.7 lb a week
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yanahgg's weight history
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