Weigh In record (no journal entry) for 09 May 2019
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231.3 lb
Lost so far: 19.2 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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1268 kcal
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Fat: 62.38g | Prot: 42.88g | Carb: 143.30g.
Breakfast: Ananas, Lidl Radieschen. Lunch: Mischau Original Berliner Currywurst. Dinner: Spargelsuppe, Gemischter Salat. Snacks/Other: Gelatelli Frucht Sticks, Gurke (mit Schale). more...
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losing 17.0 lb a week
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Der von der Küste's weight history
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