GamerKat's Journal, 07 May 2019

228.4 lb Lost so far: 8.6 lb.    Still to go: 91.4 lb.    Diet followed reasonably well.

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1633 kcal

Fat: 82.58g | Prot: 83.20g | Carb: 145.89g.   Breakfast: Nature's Path Peanut Butter Panda Puffs, Coffee, International Delight French Vanilla Coffee Creamer, Soy Milk. Lunch: Rosarita Refried Beans, Lettuce, Guacamole, Mexican Rice, Sour Cream, Salsa, Taco Meat, Old El Paso Crunchy Taco Shells, Denny's Sliced Tomatoes (3 Slices). Dinner: Peanuts, Vietnamese spring rolls. more...

3142 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Zumba - 45 minutes, Pilates - 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...