Weigh In record (no journal entry) for 06 May 2019
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164.9 lb
Lost so far: 45.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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1762 kcal
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Fat: 80.93g | Prot: 49.54g | Carb: 205.12g.
Breakfast: Banane, Herzberger Ciabattabrötchen, Frischkäse Pur, Weinviertler Winzerwurst. Lunch: Sondey Butter Spritzgebäck, Sanella Russischer Zupfkuchen . Dinner: Lasagne Bolognese, Hähnchen Salat. more...
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gaining 0.8 lb a week
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