Weigh In record (no journal entry) for 06 May 2019
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160.9 lb
Lost so far: 15.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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1531 kcal
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Fat: 125.48g | Prot: 90.67g | Carb: 13.40g.
Dinner: Зеленый Листовой Салат, Лента Свинина Шея, Шампиньоны. Snacks/Other: Сырцееды Копченый Сыр. more...
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gaining 9.3 lb a week
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Olga Stegura's weight history
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