Weigh In record (no journal entry) for 05 May 2019
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165.6 lb
Lost so far: 46.1 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2019:
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670 kcal
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Fat: 11.56g | Prot: 18.57g | Carb: 129.04g.
Breakfast: Нектар Манго, Нектар Манго. Lunch: Огурец (с Кожурой), Помидоры, President Сыр Порционный Маздаам, Finn Crisp Ржаные Сухарики, Тунец в Масле (Консервы), Вареное Яйцо. Dinner: Белевская Пастила. Snacks/Other: Белевская Пастила. more...
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gaining 7.7 lb a week
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