Weigh In record (no journal entry) for 04 December 2012
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124.3 lb
Lost so far: 6.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2012:
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1337 kcal
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Fat: 70.51g | Prot: 49.50g | Carb: 126.78g.
Breakfast: queso gouda, margarina, pan dulce huevo, té verde. Lunch: palta, tomate, bife. Dinner: té verde, margarina, queso gouda, pan dulce. Snacks/Other: manjar. more...
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1670 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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