Weigh In record (no journal entry) for 05 April 2019
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211.6 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2019:
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1499 kcal
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Fat: 104.25g | Prot: 103.63g | Carb: 34.42g.
Breakfast: Queijo Minas, Adocyl Adoçante Dietético Líquido com Stevia, Manteiga (com Sal), Café Expresso. Lunch: Abobrinha Recheada. Dinner: Queijo Mozzarella de Leite Integral, Bimbo Rap10 Integral, Carne de Vaca Moída Magra, Molho de Carne. Snacks/Other: Café Expresso, Queijo Mozzarella. more...
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3686 kcal
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Activities & Exercise:
Washing Dishes - 29 minutes, Desk Work - 8 hours, Driving - 1 hour, Watching TV/Computer - 6 hours and 30 minutes, Stairs (Climbing Stairs) - 6 minutes, Sleeping - 6 hours, Resting - 1 hour and 25 minutes, Cooking - 30 minutes. more...
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steady weight
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