Weigh In record (no journal entry) for 03 May 2019
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196.2 lb
Lost so far: 20.9 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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1024 kcal
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Fat: 62.41g | Prot: 44.54g | Carb: 76.96g.
Breakfast: Nestlé Iogurte Vitamina de Frutas (200g), Coco. Lunch: Filé de Peixe Empanado, Giraffas Salada de Alface e Tomate com Molho Italiano, Salpicão de Frango. Dinner: Tomates, Coco. more...
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gaining 1.1 lb a week
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andresa1985's weight history
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