Weigh In record (no journal entry) for 29 April 2019
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212.3 lb
Lost so far: 56.7 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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666 kcal
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Fat: 30.42g | Prot: 34.29g | Carb: 62.78g.
Breakfast: Käse, Milch 1,5%, Chia-Samen, Lätta Halbfettmargarine, Aldi Naturjoghurt, Aldi Hänchenbrustfilet, Ja! Beerenmischung Tiefgefroren, Schwarzbrot. more...
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losing 2.3 lb a week
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charmainefunni's weight history
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