Weigh In record (no journal entry) for 28 April 2019
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148.4 lb
Lost so far: 17.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2019:
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762 kcal
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Fat: 44.67g | Prot: 15.09g | Carb: 83.08g.
Breakfast: Чурчхела, Шоколад с Миндалем, Золотой Век Халва Тахинная , Халва. more...
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losing 3.1 lb a week
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nikakrat's weight history
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