Weigh In record (no journal entry) for 27 April 2019
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156.7 lb
Lost so far: 21.6 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2019:
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557 kcal
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Fat: 17.34g | Prot: 16.23g | Carb: 86.55g.
Breakfast: Малиновое Варенье, Геркулес Овсяные Хлопья, Вареное Яйцо, не Молоко Овсяное Молоко Классическое 3,2%. more...
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steady weight
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mod.l's weight history
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