Weigh In record (no journal entry) for 26 April 2019
|
100.3 lb
Lost so far: 1.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2019:
|
1398 kcal
|
Fat: 32.81g | Prot: 51.62g | Carb: 222.16g.
Breakfast: ミルクティー, キューピー キューピーハーフ, イオン 食パン5枚切り, 薄切りハム, セブンイレブン ゆで卵. Lunch: 柏餅, カフェオレ. Dinner: みそ汁, 中華丼. more...
|
|
2155 kcal
|
Activities & Exercise:
Working - 3 hours, Bathing - 22 minutes, Housework - 1 hour, Driving - 1 hour and 36 minutes, Ballet - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 58 minutes, Watching TV/Computer - 4 hours and 4 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neko 919's weight history
|