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NtlVldmrvn
Journal
25 Apr 19
NtlVldmrvn's Journal, 25 April 2019
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Weigh In record (no journal entry) for 25 April 2019
142.4 lb
Lost so far:
14.1 lb
.
Still to go:
10.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2019:
252 kcal
Fat: 3.40g | Prot: 9.78g | Carb: 45.75g.
Breakfast:
Красная Цена Опята Замороженные, Красная Цена Картофель Резаный.
more...
1682 kcal
Activities & Exercise:
Cross Training - 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 9 hours.
more...
gaining 1.5 lb a week
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