dutch107's Journal, 24 April 2019

yes!! I am doing this again!!!
265.0 lb Lost so far: 43.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2019:
1397 kcal Fat: 62.44g | Prot: 87.98g | Carb: 117.93g.   Breakfast: Mars Milky Way Simply Caramel Bar (Fun Size), V8 Original 100% Vegetable Juice (11.5 oz). Lunch: The Little Potato Company Garlic Parsley Potatoes, Pork Steak or Cutlet (Lean Only Eaten). Dinner: KFC Chicken Strips, Sonic Mozzarella Sticks (1 oz), Potato French Fries, Texas Roadhouse BBQ Ribs. Snacks/Other: Great Value Real Bacon Bits, Great Value Shredded Mild Cheddar Cheese. more...
3382 kcal Activities & Exercise: Cleaning - 2 hours, Resting - 10 hours, Sleeping - 12 hours. more...
losing 2.3 lb a week

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